Why Use Moisturizer? Moisturizer acts as a protective barrier for your skin, keeping it hydrated and healthy. While there tends to be confusion about the need for moisturizer in the first place, most experts recommend using it on a daily basis. In addition to maintaining good diet and managing stress, the Mayo Clinic advises using
When you have a sore throat or a cough, honey is one of the best, and tastiest, salves nature has to offer.The first record of beekeeping dates back to 2400 B.C., in Cairo. For millennia, cultures around the world, including the Egyptians, the Greeks, the Romans, and the Chinese, have fallen for the sweet substance.
Health experts agree that eating a well-balanced diet that contains the 13 essential vitamins can help maintain the health of your hair. Essential vitamins include A, C, D, E, K, and the B-complex group. Much has been written about the benefits of vitamins D and B for hair growth. We’ve evaluated the claims, so read
The effective management of food intake and nutrition are both key to good health. Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing illness. Understanding good nutrition and paying attention to what you eat can help you maintain or improve your
Chapped, or cracked, lips is the term commonly used to describe dry lips. Chapped lips can be caused by a number of factors, including the weather, excessive licking of the lips, and certain medications. Chapped lips is a very common condition that only occurs occasionally for most people. However, some people may develop a more
reast milk is said to contain a number of benefits for the baby’s health. It contains a variety of nutrients essential for the newborn’s well-being, and also includes antibodies which cannot be medically engineered. However, there are also several advantages for the breastfeeding mother. Breastfeeding may reduce a mother’s heart attack and stroke risk later in life,
Did you ever think that the green leaves you sprinkle on your biryani as a garnish could be the secret to your glowing skin? Coriander, also known as ‘hara dhaniya’, is a member of the Apiaceae family. Other members of the same family include celery and parsley. Traditionally, it was an essential ingredient in oils and perfumes too. It