What Causes Chapped Lips

Chapped, or cracked, lips is the term commonly used to describe dry lips. Chapped lips can be caused by a number of factors, including the weather, excessive licking of the lips, and certain medications. Chapped lips is a very common condition that only occurs occasionally for most people. However, some people may develop a more

Women’s Health Tips for Heart, Mind, and Body

Looking for the path toward a healthier you? It’s not hard to find. The journey begins with some simple tweaks to your lifestyle. The right diet, exercise, and stress-relief plan all play a big role.Follow a Heart-Healthy Diet There’s an easy recipe if your goal is to keep away problems like heart disease and strokes.Eat

Struggling With Pre-Menstrual Syndrome

Pre Menstrual Syndrome or PMS is group of symptoms suffered by women a week or so before their period. For many women, PMS is not a serious concern. Many don’t feel any significant change in their body either. But for some, days before their periods is a really rough phase. PMS can bring about various

Pregnant Women Living in Hot Weather

Can the climate that you inhabit affect your pregnancy? Most of us would not believe but experts have actually been able to draw a correlation between the temperature of the region where you live and the state of your pregnancy. Experts at the St. Michael Hospital in Ontario, Canada studied the effects of climatic conditions on pregnant

Breastfeeding Mothers

reast milk is said to contain a number of benefits for the baby’s health. It contains a variety of nutrients essential for the newborn’s well-being, and also includes antibodies which cannot be medically engineered. However, there are also several advantages for the breastfeeding mother. Breastfeeding may reduce a mother’s heart attack and stroke risk later in life,

Ladies exercise

We know that regular exercise is good to keep yourself active and fit, but a new study suggests that it can also help in making women feel positive and confident about their body. According to a research, conducted by experts from the University of British Columbia,working out for just 30 minutes can have an immediate positive effect on a